Floorwork

Our signature floorwork programme focuses on pelvic floor & core health. Designed with women’s health and wellness in mind – for every woman to look and feel their best at every life stage.

Pelvic Floor & Core

Our pelvic floor & core is the foundation of our body and an essential part of every woman’s daily life. As a specialised body treatment centre for women, the education of these muscles is at the core of what we do.

Our floorwork programme focuses on a woman’s unique core and pelvic floor needs at any life stage, from pre-pregnancy to postpartum, peri-menopause to menopause and beyond.

Complimentary Group Classes

Floorwork is an essential component within Orchard Clinic’s therapeutic methodology. It serves as a complementary adjunct to our state-of-the-art equipment, enriching the overall treatment experience and fostering holistic recovery for our valued clientele.

	Orchard Branch (max. 3 pax per session)	Parkway Parade Branch (max. 8 pax per session)
Wed	10am, 12pm, 4pm	10am, 12pm, 4pm
Thurs	10am, 12pm, 4pm	10am, 12pm, 4pm
Sat	10am, 12pm	10am, 12pm

Group classes are complimentary to our clients with active recovery plans.

Book my free group class!

Private Classes Available

Private classes are opened to public and available for booking. Please enquire with us for time slots and rates:

Enquire

ORCHARD
302 Orchard Road Tong Building
#06-03 Singapore 238862

+65 6235 4560

+65 9061 0945

MON, WED, FRI, SAT	9:00AM – 6:00PM
TUE & THU	9:00AM – 8:00PM
SUN & PUBLIC HOLIDAYS	CLOSED

BUKIT TIMAH
1 Fifth Avenue, Guthrie House
#02-04, Singapore 268802

+65 6235 6583

+65 9836 2546

By Appointment Only

PARKWAY PARADE
80 Marine Parade Road Parkway Parade Office Tower
#08-04 Singapore 449269

+65 6244 5833

+65 9732 0945

MON, WED, THU, FRI, SAT	9:00AM – 6:00PM
TUE	9:00AM – 8:00PM
SUN & PUBLIC HOLIDAYS	CLOSED